Bone Broth & Chinese Herbs

BASIC BONE BROTH RECIPE Basic Ingredients (required to draw nutrients from bones) •1 teaspoon celtic grey salt or Himalayan pink salt •1 tbsp apple cider vinegar •3-4 quarts of water (or enough to cover the bones in the pot) •2-3 pounds of organically-raised bones (chicken, duck, beef, oxtail, lamb, pork, chicken feet, pork knuckles) For … Read more

Community Herbs Clinic 2020

2020 is bringing MANY exciting and new things to Five Shen Wellness!!! Beginning in February, we will be hosting TWO new events; these will both take place consecutively on the FIRST FRIDAY of each month: (1) “Let’s Talk Herbs,” a FREE educational/informational talk and (2) a Community Herb Clinic. “Let’s Talk Herbs” is a FREE … Read more